bursting into spring – a dynamic sequence
The same way those flowers burst out of their buds, the Spring season sparks our hearts to burst open. When I think of practicing yoga, I...
here comes the sun!
Every year, with the arrival of the Spring season, I play a special game with the children in my kids yoga class. And it’s their favorite...
a light upon my heart
‘ A sunset will bring you to your knees. The ocean turned purple and the sky splashed with divine hues. I drop a tear every time the sun...
